Tai Chi

 ,   Add to calendar
 144 Lawrence Rd Broomall PA 19008  See map

Hosted by Surrey Services for Seniors and led by Marc Shay of American Karate Studios, this class focuses on achieving both physical and mental relaxation through a series of
slow, smooth movements. Many people find that it boosts their energy, stamina, and agility, sharpens their reflexes, and gives an overall sense of well-being. The class can be taken while seated or standing and is open to adults of any


More »
Got a question? Something on your mind? Talk to your community, directly.
Note Article
Just a short thought to get the word out quickly about anything in your neighborhood.
Share something with your neighbors.What's on your mind?What's on your mind?Make an announcement, speak your mind, or sell somethingPost something
See more »